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In the realm of education, few things have been more transformative than the concept of the growth mindset. Developed by Stanford psychologist Carol Dweck, the expansion mindset is the faith…

Stress is an unavoidable part of life, and every person experiences it to various amounts. Whether it’s work-connected anxiety, family matters, or individual challenges, strain can capture a charge on…

We all have restrictive faiths that embrace us back from attaining our full prospective and the victory we want. All the beliefs generally stem from early days experiences, breakdowns, societal…

Have you ever felt like you were on the border of something large, however it came with raising hurts? Oftentimes when we level up in life, there is a period…

Self-improvement seems daunting when viewed as big, sweeping changes. But what if meaningful change could happen in small, incremental steps? Micro habits refer to tiny behaviors you tack onto existing…

Being completely unbothered and embracing your inner strength is easier said than done in our busy, stressful world. But, finding out how to let go of what doesn’t provide you…

It’s simple to get caught up in occupation, family responsibilities and the common busyness of daily life. While taking care of responsibilities is important, it’s equally important to take some…

Self-worth mentions the sense of one’s individual value as a human being. Women with high self-worth know their worth, set standards, and refuse to lower them for anyone. They perform…

Feeling and appearing pretty add confidence and quality of life to a woman significantly. While ideas of beauty and standards for looks often focus too much on unrealistic body types…

A spiritual awakening mentions a move in awareness or attentiveness where you understand a deeper bond with the divine. It can be a confused yet informing moment as you expand…